Wellbeing and Social
Identity Experience - Becoming Who You Are™ (Ages 13 - 18)
7 HoursOnline Instructor-ledBeginner$315.00

Course snapshot
This experience helps teenagers explore who they are beneath external expectations and equips them with practical tools for making intentional decisions, building healthy relationships, and strengthening their sense of purpose. The Seven Practices • Knowing Yourself • Stillness • Self-Compassion • Self-Trust • Letting Go • Consistency • Openness
Skills you’ll strengthen
Teenagers develop greater self-awareness
resilience
emotional regulation
and confidence while navigating identity
peer influence
comparison
and future aspirations.