Wellbeing and Social

Identity Experience - Becoming Who You Are™ (Ages 13 - 18)

7 HoursOnline Instructor-ledBeginner$315.00
Identity Experience - Becoming Who You Are™ (Ages 13 - 18)

Course snapshot

This experience helps teenagers explore who they are beneath external expectations and equips them with practical tools for making intentional decisions, building healthy relationships, and strengthening their sense of purpose. The Seven Practices • Knowing Yourself • Stillness • Self-Compassion • Self-Trust • Letting Go • Consistency • Openness

Skills you’ll strengthen

Teenagers develop greater self-awareness
resilience
emotional regulation
and confidence while navigating identity
peer influence
comparison
and future aspirations.

Course syllabus

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