Wellbeing and Social
Identity Experience - Knowing Who I Am™ (Ages 4 - 8)
4 HoursOnline Instructor-ledBeginner$157.50
Course snapshot
Knowing Who I Am™ introduces young children to the foundations of The I AM Unshaken Identity Path™ through engaging stories, reflection, discussion, and practical activities. Each week children learn one or more practices that help them understand themselves, navigate emotions, and build confidence in everyday life. The Seven Practices • I Know Who I Am • I Can Pause • Be Kind to Yourself • I Can Try Again • I Can Let Things Go • Keep Showing Up • Stay Open
Skills you’ll strengthen
Children begin developing a healthy sense of identity
emotional awareness
resilience
and confidence through seven simple
age-appropriate practices.